Gestational Diabetes Guidelines

Thursday, July 9, 2009 7:20
Posted in category Health



Gestational diabetes is a diabetes type that occurs to pregnant women when there is no symptoms of diabetes known before the pregnancy. While there is no actual proof regarding what causes the disease, many experts think that it is because of the hormon activities troughout the pregnancy. These hormon activities create a condition when the body becomes insulin resistance. And if the condition occurs for long times the blood glucose level become higher then normal. This is the major factor why pregnant women may develop diabetes.

This disease doesn’t happen to all pregnant women, however, some researches show that there is about 4% of the pregnant women in the US suffers gestational diabetes. There are no actual reasons why it occurs to some women and not for other mother. But there are many factors that probably elevate the risk of this diabetes to develop. Most likely this condition only happen to pregnant women who are at 35 years old or older, have overweight problems, or if they have a history of diabetes on their family.

Gestational diabetes usually will be developed during the 24th weeks of pregnancy. That is why usually pregnant women don’t find any blood sugar rate increasing during their first trimester.

If you are pregnant it is suggested doing blood glucose levels monitoring from the first time of your pregnancy. You have to do the test periodically to make sure your blood sugar range is kept on the healthy ranges. If you see some increasing it is advised to contact your doctor right away. It is very crucial because gestational diabetes can affect your pregnancy and baby.

Generally, gestational diabetes can be controlled and managed with the right diet. Actually, most oral diabetes medications are not recommended in this case because they may affect your body and the baby condition. Hypoglycemia is an example.

Make a proper gestational diabetes diet is very crucial in this level because you are on pregnancy. You require sufficient nutrition supply each day to support the pregnancy and your growing baby, while at the same time you must make sure the foods you consume will not increase your blood glucose ranges.

Basically you will require calories intake, several important vitamins and minerals supplies, and also certain amount of proteins to support your body and pregnancy. If you don’t understand how to calculate the nutrition amounts you require, it is suggested to ask the doctor about it. In fact, you should consult with the doctor to consult about your diet. Again, the general purpose here is to be able to plan proper diet that will support your body and the growing baby while making sure the foods will not increase your blood glucose levels.

It is also suggested to eat various vegetables and fruits, you can make it as a juice. Drinking plenty amount of water is also recommended because it can help you manage the blood glucose levels.

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